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The NUMBER ONE Best-Selling Self-Hypnosis Course!
Lots of of books have been written about self-hypnosis, so what makes this one special?
Well, maybe you’re trying self-hypnosis for the first time, or perhaps you’ve tried before and failed. Whatever your situation, you’re looking for results, otherwise you’ll waste your time, and come away disappointed and disillusioned.
You need more than just a book. You need a system.
Over 10,000 Script Recordings Downloaded...
In How to Master Self-Hypnosis in a Weekend, professional hypnotist Rick Smith demonstrates a remarkable step-by-step system which anyone can use to succeed. Everything you need, included downloadable script recordings, is provided. Follow this system and you'll quickly master the key self-hypnosis techniques, enabling you to drop easily and quickly into a comfortable trance, anywhere, anytime.
A No-Nonsense System to Learn, Practice and Use Self-Hypnosis...
In this complete course, you’ll learn;
• How to master simple self-hypnosis techniques so that you can relax into a comfortable trance, anywhere, anytime.
• How to use your new self-hypnosis skills for relaxation and recreation.
• How to use self-hypnosis to control stress, and to centre yourself.
• How to attack bad habits, such as smoking, drinking, over-eating; in fact, anything that you feel the need to change.
• How to empower yourself for motivation, focus, and commitment.
Completely Eliminate the Most Common Mistakes...
You’ll also discover how to avoid the common mistakes that many people make;
• They don’t practice often enough, so they fail to master the key techniques.
• They don’t get the set-up right, so they’re easily distracted.
• They hold on to their inhibitions, and never release their restrictive self-control.
• They analyse and over-think, rather than letting nature do its best work.
By eliminating these issues at the start, nothing stands in the way of your success.
Using this book - and the free audio recordings that come with it - you’ll learn the same techniques I train and use with my personal clients, for a fraction of the cost and time. My voice will guide you through the process; you’ll go at your own speed, and if you follow the system, you’ll find success. Who knows where it might lead you?
Thousands of readers are already using the Master Self-Hypnosis method to improve their lives, and you can too. With regular use, you’ll acquire a powerful secret weapon that will serve you in every aspect of your life. And the more you do it, the better you’ll become.
So why don’t you Master Self-Hypnosis this weekend? It’s easy, it’s free, and it’s really fun to do!
Click on 'Look Inside' to Find Out Much More!
- Sales Rank: #178307 in Books
- Published on: 2013-09-27
- Original language: English
- Dimensions: 8.50" h x .30" w x 5.50" l,
- Binding: Paperback
- 130 pages
About the Author
Rick Smith graduated as a Certified Clinical Hypnotherapist in 2006, and holds the NCH Hypnotherapist Practitioner Diploma from the Surrey Institute of Clinical Hypnotherapy. He regularly works with private clients around the world, and also utilises applied hypnosis and neurolinguistic programming techniques in commerce and industry, both online and offline. In addition to his commercial consultancy, Rick writes and publishes on a variety of subjects. He lives and works in London.
Most helpful customer reviews
61 of 65 people found the following review helpful.
How to download the recordings now
By Carl in Vermont
One of the selling points of this book is that it is accompanied by free, downloadable recordings of some of the scripts. Unfortunately, the site it points to, zonehypnosis.com, is no longer operational.
As of today, the recordings are still downloadable if you know where to look. Thanks to the Wayback Machine at archive.org, I found them here:
Exercise 1: Basic Induction and Emerge https://dl.dropboxusercontent.com/u/24704244/MSH%20Induction%20Number%20One.mp3
Exercise 2: "BEACH" Self-Calibration Exercise
https://dl.dropboxusercontent.com/u/24704244/MSH%20Induction%20Number%20Two%20-%20Self%20Calibration.mp3
Exercise 3: Installing Self-Hypnosis
https://dl.dropboxusercontent.com/u/24704244/MSH%20Induction%20Number%20Three%20-%20Installing%20Self-Hypnosis.mp3
I hope that helps!
35 of 37 people found the following review helpful.
Do you trust yourself?
By Amazon Customer
Does Hypnosis exist or is it just in the imagination? This is a reasonable question to ask and the only way to determine whether it is real is to experience it yourself. Usually, people turn to hypnosis as a last result; after they have tried various other strategies to deal with their problem. If they visit a professional hypnotist for treatment then, at some point, they have to place themselves in the hands of the therapist and trust them. With self-hypnosis, that therapist is you! So how does it work? The answer to that question is why you are going to buy this book.
Rick Smith, an expert in the field of hypnotism guides the reader step by step through a series of deep relaxation techniques until the 'trance' state of total relaxation of mind and body is reached. The exercises themselves are therapeutic and each time you repeat them, the deeper the resulting trance will be. So, in the first half of the book, the author teaches you how to achieve the trance state and in the second half of the book, he teaches you how to use the trance state to achieve your goals.
The secret of the technique is in the human voice but, and it is an important but, the voice you are going to listen to is one that you must trust. So. included in the book are links to mp3 sound tracks covering different parts of the technique. You may either use these or make your own recording of the scripts which Mr. Smith also provides. It really is up to you which method you prefer. However, do not assume that if the voice you listen to is your own it will make things easier; there is a possibility that contrary to popular opinion, you might not like the sound of your own voice. In which case Mr. Smith's dulcet tones may be the answer.
This is a brilliant book, clearly and concisely explained and eminently readable. If you really want to try self hypnosis and don't know anything about it, then you can do no better than to invest in your copy. It well teach you properly and serve you well.
27 of 28 people found the following review helpful.
Had Me Hooked From the Start!
By Margo Price - Author
Before I happened across this book, I hadn't really given much thought to self-hypnosis, believing myself to be a well-adjusted adult who wasn't in need of such things. But from the first page, I was intrigued and just had to find out more. The clear explanations and instructions given make it quite a page turner, for a non-fiction book, and I was amazed at the range of situations that the 'System' could be used for.
The ease with which the scripts can be obtained, from the author's website directly on to a phone, tablet or PC, make it easy to get started at each stage. I also like the format of the book, with the practical know-how coming first and the more detailed history and explanations of hypnosis and its uses coming later on.
The book is very well-written without any of those jarring typos and grammar glitches that so spoil the reading experience of any book and is one that I will be dipping in and out of for some time to come.
Well done Rick!
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